These are yummy and low cal.
Makes 12 mini pies.
Ingredients:
2/3 cup flour
1/4 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
2 tsp pumpkin spice
1 (15 oz) can pumpkin
2 eggs
1/2 cup sugar
1/4 cup brown sugar
1 tsp vanilla
3/4 cup milk
Directions:
Spray 12 baking cups with pam and put in muffin tin. Preheat oven to 350 degrees. In small bowl combine flour, baking powder, baking soda, salt, and pumpkin spice. Set aside. In medium bowl combine pumpkin, sugar, brown sugar, eggs, vanilla, and milk with whisk. Whisk in dry ingredients until combined. Divide batter into 12 muffin cups. Bake for 20 minutes. Allow to cool in pan then transfer to fridge to chill before serving. Muffin tops will deflate as they cool. Add some redi whip or whatever you like on your pumpkin pie before serving if you want.
Note: When I made them I replaced half of the white sugar with granulated splenda. I also used 1% milk. Be sure to spray the side of the muffin cups. I didn't get the sides as well as the bottom so some of it stuck, but since it is so moist I just scraped it off with my fork (actually I used my teeth because I have no shame and they are so yummy). I squirted a little redi whip on mine, but you can use something else or nothing.
Nutritional Info (does not include any topping) for 1 mini pie:
Calories: 83
Total Fat: 0.9 g
Saturated Fat: 0.2 g
Cholesterol: 29.7 mg
Sodium: 106.6 mg
Carbs: 17.4 g
Fiber: 0.3 g
Sugar: 8.8 g
Protein: 2.7 g
Makes 12 mini pies.
Ingredients:
2/3 cup flour
1/4 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
2 tsp pumpkin spice
1 (15 oz) can pumpkin
2 eggs
1/2 cup sugar
1/4 cup brown sugar
1 tsp vanilla
3/4 cup milk
Directions:
Spray 12 baking cups with pam and put in muffin tin. Preheat oven to 350 degrees. In small bowl combine flour, baking powder, baking soda, salt, and pumpkin spice. Set aside. In medium bowl combine pumpkin, sugar, brown sugar, eggs, vanilla, and milk with whisk. Whisk in dry ingredients until combined. Divide batter into 12 muffin cups. Bake for 20 minutes. Allow to cool in pan then transfer to fridge to chill before serving. Muffin tops will deflate as they cool. Add some redi whip or whatever you like on your pumpkin pie before serving if you want.
Note: When I made them I replaced half of the white sugar with granulated splenda. I also used 1% milk. Be sure to spray the side of the muffin cups. I didn't get the sides as well as the bottom so some of it stuck, but since it is so moist I just scraped it off with my fork (actually I used my teeth because I have no shame and they are so yummy). I squirted a little redi whip on mine, but you can use something else or nothing.
Nutritional Info (does not include any topping) for 1 mini pie:
Calories: 83
Total Fat: 0.9 g
Saturated Fat: 0.2 g
Cholesterol: 29.7 mg
Sodium: 106.6 mg
Carbs: 17.4 g
Fiber: 0.3 g
Sugar: 8.8 g
Protein: 2.7 g
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