Wednesday, February 13, 2013
Healthy Strawberry Pie
Ingredients:
Crust:
9 sheets honey graham crackers
2 Tbs butter (melted)
2 Tbs sugar
4 tsp water
Filling:
2/3 cup non fat greek plain yogurt
1/4 cup splenda
1/4 tsp almond extract
1/2 tsp vanilla
Topping:
3-4 cups fresh strawberries (cut up)
splash of lemon juice (to toss)
Directions:
Preheat oven to 350. Crumble graham crackers in food processor. Add butter, water, and sugar and pulse until just moist. Press crust mixture into greased pie pan and bake for 10 minutes. Allow to cool completely on wire rack before adding filling.
In small bowl mix yogurt, splenda, almond extract, and vanilla.
In another bowl toss diced strawberries in a little bit of lemon juice.
Once crust is cooled add filling then top with strawberries. Cover and chill for 3 hours.
Nutrition Info (1/8th of pie):
Calories: 130
Total Fat: 4.4 g
Saturated Fat: 0.5 g
Carbs: 20.9 g
Fiber: 1 g
Sugars: 10.2 g
Protein: 3.3 g
Note: You can replace the splenda with sugar and it will add 22.5 calories per slice. The original recipe called for light cream cheese instead of greek yogurt.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment